Optimum Nutrition Serious Mass – High Protein Weight Gain Powder – 12lbs(5.44kg) – Chocolate

Serious Weight Gain Goals Require Serious Measures!

To gain just one pound of  body weight, it takes approximately 3,500  calories above and beyond what is needed  for daily maintenance. However, individuals  with high metabolisms often find it difficult  to consume enough whole foods to achieve  this level of caloric intake. What’s more,  preparing  high-calorie whole food meals  isn’t always as convenient or easy as  blending a nutrient-dense shake. This mix is available at a reasonable price.

Each great-tasting and convenient serving of Serious Mass provides:

• 1,250 calories from high-quality,
• 50 grams of protein from combination of fast and slow digesting sources including Whey, casein, and egg
• 254 grams of carbohydrates – with NO ADDED SUGAR-to support fueling of intense workouts replenishmentof glycogen stores
• Enhanced with Creatine, Glutamine, and Glutamine Peptides to support maximum gains in strength and recovery
• Combined with a well-balanced diet and   intense physical activity, Serious Mass offers  an ideal, convenient solution to those often encountered weight-gain  hurdles, helping to support your quest for a massive, powerful physique.

Directions For Serious Mass:

Add two heaping scoops of Serious Mass to a blender filled with 24 oz (710 mL) of water. Blend for 45-60 seconds. Then add a few ice cubes and, if desired, other calorie-contributing ingredients and blend for an additional 30-45 seconds.

Tips:

Mixing two scoops of Serious Mass with 24 oz (710 mL) of nonfat or low fat milk instead of water will give you a thicker, creamier, higher-calorie shake. New users may find if beneficial to begin with 1/2 of a serving daily for the first week and then gradually increase to 1 or more full servings several times a day.
Serious Mass is a substantial weight-gain supplement that can be used to feed serious calorie needs in a variety of different ways.

Between Meals:

Drink 1/2-1 serving of Serious Mass between meals to maintain positive nitrogen balance and support a high-calorie diet. Post-Workout: Begin drinking 1/2-1 serving of Serious Mass 30-45 minutes following exercise to support maximum recovery. Before Bed: Drink 1/2-1 serving of Serious Mass about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.