This Bodybuilding Rod is 5 foots long. The Rod is very useful in performing exercises of shoulders, arms and chest. The handles are made of fine quality pure Steel which makes it easy to grip and comfortable to use. The new improved design has straps at both ends so that the rod does not accidently slip out of your grip during use. The rod is traditional, effective and extremely versatile muscle developer for re-shaping your upper body.

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